People who nap are more productive, says study

They found that those who identified as nappers were also more likely to identify as productive people.

They were also likely to be happier and more confident – 90% of nappers said they were happy versus 79% of non-nappers, while 89% of nappers said they were confident versus 79% of those who don’t take naps.

The survey, conducted by OnePoll on behalf of Mattress Nerd, also suggests that napping makes a difference to your career ambitions, as three-quarters of nappers described themselves as career driven, while only 55% of non-nappers said the same.

‘Napping is no longer a sign of laziness, but it’s another tool we can use to make us more productive in life,’ said a spokesperson for Mattress Nerd.

Full article @ MetroTrending